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Helping you live more mindful moments that lead to a more meaningful life.  

Michelle Mitchell is a Mindfulness Based Stress Reduction (MBSR) teacher, her passion is working with with individuals and organizations to increase productivity, gain more focus and reduce stress by developing and customizing mindful leadership trainings. Michelle has over 25 years of experience in leadership roles from the Department of Navy to Vidal Sassoon and Paul Mitchell in the beauty industry. With a MBSR Teacher certification from UCSD School of Medicine, Meditation Teacher certification from Ananda, Perfect Health Teacher certification from Chopra Center for Wellbeing and a Yoga Teacher certification, she is well equipped to support you on your mindful journey. As a mindful leader, consultant, and speaker, she is dedicated to help people live more mindful moments that lead to more meaningful lives.


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